Name: Recipe Card
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Ingredients: 1 tbsp olive oil; 1 medium onion, chopped; 3 cups carrots, sliced or chopped; 3 cloves garlic, minced (or 3/8 tsp dry, ground); 1u0022 piece ginger, minced (or 1 tsp dry, ground); 1/2 tsp ground cumin; 1/2 tsp ground turmeric; 1/2 tsp ground black pepper; 1/4 tsp cayenne pepper; 1 tsp sea salt; 1 1/2 cup tomatoes, diced (canned or fresh); 6 cups vegetable broth; 1 cup red lentils; 1 cup frozen chopped spinach (or 2 - 3 cups fresh spinach leaves, chopped); 2 - 3 tbsp fresh lemon juice (not bottled); Brown rice, optional (to serve)